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May the lights of the season shine within all of our hearts.
Mt Adams Zen Buddhist Temple
PO Box 487 (or 46 Stoller Road) Trout Lake WA 98650
509.395.2030      www.mtadamszen.org
 We are a small Zen Buddhist Temple practicing "laughing farmer zen" - living our practice, sitting zazen, being here - right now!
December Happenings -
click for links to the websites

4     Dec. transmission ceremony in  CA
7     Prison Ministry - CRCC
8     Buddha's awakening (Rohatsu)
11   Zazenkai celebrating Buddha's Awakening
16-19  Heart Relic Tour in Tucson, AZ
25   Yule -  Celebrating Christ's Birth
28   Prison Ministry CRCC
31   New Year's Eve
Jan 2, 2011 - UU church sermon Hood River
" The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the worlds ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances"....Atisha
Newsletter December  2010
Dear Dharma Friends,
We wish all beings the very best of the Holiday Season.  May our friends of Christian, Moslem, Jewish, Hindu, Jain, Sikh, Native Beliefs, Pagans, Buddhists, Atheists, Shinto, Bon and all others find joy.  The Holiday Season is a wonderful time to think of others and do random and intentional acts of kindness.  May we all live in the loving practice of giving, sharing, and being at peace with ourselves and others. 
A dear friend came up with several joyful ways of expressing this season:
1.  buy coffee for folks behind them in line at a drive-through window
2.   pay the toll at a toll bridge for the car behind
3.  pay for the groceries of an elderly person at a grocery store
4.  pay for a strangers dinner at a diner
5.  Mow or rake a neighbor's lawn
6.  Chop some firewood for a single mom
For all of the above -
we do it even better if we can do so anonymously. It doesn't have to be much and you don't have to spend money - giving of ourselves is our greatest gift!
In joy and peace, Minh Tinh & Tam Tri
Mornig Zazen
Early morning zazen

Good Works

We have sponsored a second refugee Tibetan child.  Many Tibetan refugees who have escaped Chinese rule in Tibet have found new homes in India.  In this heart wrenching journey to find freedom from oppression, families are uprooted and traumatized.  Imagine what it would be like to be forced to move to a new country where you did not speak the language and were not part of the culture or society.  Please consider helping us in sponsoring Tibetan refugees or go directly to Tibet Aid and join in their efforts.

Tibet Aid

Dogen Zenji's Corner

"If you cannot find the truth right where you are, where else do you expect to find it?"
Dogen Zenji (1200 - 1253)


"  Whatever is material shape, past, future, present, subjective or objective, gross or subtle, mean or excellent, whether it is far or near - all material shape should be seen by perfect intuitive wisdom as it really is: This is not mine, this I am not, this is not my self. Whatever is feeling, whatever is perception, whatever are habitual tendencies, whatever is consciousness, past, future, present, subjective or objective, gross or subtle, mean or excellent, whether it is far or near - all should be seen by perfect intuitive wisdom as it really is: "This is not mine, this I am not, this is not my self."

The Buddha


Join us for Zazenkai - intensive 1 day meditation trainings
Dates: Saturday
Dec11, 2010 Rohatsu  (The celebration of Buddha's enlightenment - note the change of date)

Please click on this link to go to our website and find our more about zazenkai
Empty  Mind sayings
Practicing meditation:
"Set aside all involvements and let the myriad things rest. Zazen is not thinking of good, not thinking of bad. It is not conscious endeavour. It is not introspection. Do not desire to become a buddha; let sitting or lying down drop away. Be moderate in eating and drinking. Be mindful of the passing of time, and engage yourself in zazen as though you are saving your head from fire"... Dogen

"Normally, we do not so much look at things as overlook them".... Alan Watts.

"Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you" ..Sheng-yen.
Northwest Buddhist Resources
Who Are We?

Mt Adams Zen Buddhist Temple
at Trout Lake Abbey
(Part of the Arizona Soto Zen Centers
a 501(c) 3 tax exempt organization)

46 Stoller Road
Trout Lake, WA 98650 
   
e-mail:  sokozen@azszc.org
509.395.2030
website http://www.mtadamszen.org/


Temple Services: 
Monday - Friday       6:30 AM
Thursday & Friday    6:30 PM
Saturday                   9:00 AM
Sunday Closed

We are affiliated with the Arizona Soto Zen Centers and the Desert Zen Center.
 We are of Soto (from Japan) and Rinzai (from Vietnam & Japan) Zen traditions in the teaching of Rev. Soyu Matsuoka Roshi, Saito Seiwa Roshi, Venerable Thich Anh  Giao, and Most Venerable H.T. Thích Thiên Ân. 

Monk receiving dana
Monk receiving dana
Dana & Finances
The temple has no outstanding debts.  Our "sponsor a child program" is going well and we now sponsor 2 Tibetan refugee children and a senior monk.  We hope to add a nun to our list.
Due to the very cold winters we have here, we're also adding thermal blinds for the temple's windows.  The cost of a new heating system is over $6,000 so we're going to hold off on such an expensive change and work instead to be more efficient with the heat we have.
Our new office above the garage will soon be finished and 2 local groups have already requested to use it this next year.
 

Loving Kindness Practice by Ven. Pannyavaro

" The practice always begins with developing a loving acceptance of yourself. If resistance is experienced then it indicates that feelings of unworthiness are present. No matter, this means there is work to be done, as the practice itself is designed to overcome any feelings of self-doubt or negativity. Then you are ready to systematically develop loving-kindness towards others.


Four types of persons to develop loving-kindness towards: 
1.  respected, beloved person - such as a spiritual teacher

2.  a dearly beloved - a close family member or friend

3.  neutral person - somebody you know, but have no special feelings towards, (e.g. person who serves you in a shop)

4.  a hostile person - someone you are currently having difficulty with


Starting with yourself, then systematically sending loving-kindness from person to person in the above order will have the effect of breaking down the barriers between the four types of people and yourself. This will have the effect of breaking down the divisions within your own mind, the source of much of the conflict we experience. Just a word of caution if you are practicing intensively. It is best if you choose a member of the same sex or, if you have a sexual bias to your own sex, a person of the opposite sex. This is because of the risk that the near enemy of loving-kindness, lust, can be aroused. Try different people to practice on, as some people do not easily fit into the above categories, but do try to keep to the prescribed order" .


Ecology
Green Living
The Zen of Composting:
Make me one with everything

   Many ancient cultures thought that Winter was a time of "death" and then Spring was a "rebirth".  The wonderful cycle of life has entered the season of Shorter days and dormancy .  Our temple is part of a Certified Organic Farm.  Our practice here includes learning to live with the earth and support the natural processes of life and death.  Food that we grow becomes sustenance for ourselves and others.  Replacing the nutrients that a plant has used, becomes an issue of nature and balance. 
   We compost most organic matter; leaves in the Fall, food scraps, tree trimmings, weeds, chicken and Alpaca poop, and most other natural vegetative matter we come across.  Composting is really easy and natural.  Everything (usually the more variety the better) is placed in a huge pile, water added as needed, and in just a few months we have a rich dark brown, nutrient filled soil which we then add back to our fields.  Nature, in and of itself, builds up, then tears down, in a wonderful process of birth, life, death, decay, and then life again; the Great Wheel turning.
   Composting has been part of simple farming for thousands of years.  Organic farmers work with nature to find the balance of life and death and become sustainable.  Modern farmers use soil analysis to  find out what the soil needs to be optimally productive.  Most Organic farmers avoid using "quick fixes" that may not lead to a sustainable environment.
   Chemical additives, weed resistant crops, and pesticides  have all been developed to increase yields and decrease losses.  Sadly, sometimes these "cures" are far worse than the "disease".  If I poison an insect - does that poison effect me, does it linger in the environment, does it come at a cost that my children will pay later on?  This issue of sustainability and balance is on ongoing problem for farmers and consumers. 
   Per the Buddha's Noble Eight Fold Path, in doing Right Action, we are directed to choose our "best life practices" in all that we do.  For us, organic sustainable farming and consuming seems one way that we can do this.

Simple "food things" we can all do to add to a sustainable environment:
1.  compost - a sometimes smelly but easy act
2.  buy Certified Organic
3.  buy locally grown food
4.  eat a diet rich in fruits, vegetables, natural grains
5.  minimize our intake of commercially processed foods
6.  grow something to eat - in a garden or a pot
7.  minimize our intake of animal flesh, avoid "corn fed" beef
8.  If we buy coffee, tea, or chocolate buy Organic & Free Trade products
9.  Use whole grain products
10. avoid microwave cooking (and the whole "ready to eat" processed food concept)
11.  and maybe the most important action of all - Live, and Laugh, and Love - find the joy in all that we do!
The Second Noble Truth Suffering
The Origin of Suffering is Attachment

Last month we discussed the Truth of Suffering. The Buddha taught us that all the suffering we endure, plus the suffering we inflict on others, has a cause: attachment. What is this attachment all about, anyway?

Attachment is based on three things: greed, hatred, and ignorance. The greed is wanting for ourselves. This could be for things, it could be for people, or more subtly, for changing the way we or various situations are: becoming something different. Hatred acts in the same way, but in reverse: for  not wanting things, people, or the way things are with us or for others. Our ignorance is the presence of formations in our mind that we wrongly hold to be true. That things or people will last despite the fact that they are impermanent. That things or people will bring us lasting happiness, or that life should be a certain way when it is just what it is. These ideas lead to our attachments.

So here's an example: I'm sitting at home, watching TV and eating an entire bag of Oreo cookies. An advertisement comes on for the latest fad in jeans. Wow! Look at how the person in the commercial has a great figure and a hot date, just because they're wearing X brand of jeans. If I only had that pair of jeans, I'd be popular and people would like me. Maybe that person I've had my eye on would ask me out. Then I'd be truly happy. I really need to get that pair of jeans! I deserve them. But I can't afford them. Why do I have to be so broke all the time? It's just not fair! My neighbor is so wealthy and I'm always broke. I hate that guy!

Fast forward a few weeks. I get the jeans. Oh, I'm SO happy I finally have the jeans. And dhaaang, don't they make me look good! I got the jeans! Mine! All mine!

And a few weeks later....These jeans are too tight. I look terrible in them. And that person I had my eye on never did call. Now my friend is mad at me, too. Just because I yelled at them when they spilled coffee on my new jeans. What's the big deal? I'm probably going to give them to Goodwill anyway. I have too much stuff. If I just got rid of some of the extra stuff lying around my house I'd be happy. Why can't I ever be happy? I'm always craving things I can't have. It's just not fair!

My example is extreme, but we all have desires like this. They cause us so much suffering, and cause others around us suffering as well. The tricky thing is that as human beings, we will always have greed. We will always have hatred. We will always have ignorance. Trying to doggedly abolish these things from our lives is  unsuccessful, and becomes a form of trying to become something different. Ajahn Sumedho, the most senior western monk of the Thai Forest Theravada tradition, summed this up well:
"The problem is the grasping of desire, not the desire itself. Grasping means being deluded by it, thinking it's really 'me' and 'mine'. These desires are me and there is something wrong with me for having them...or 'I have to get rid of something before I can become what I want to be'."

The key is neither to get entangled with desire, hatred, and ignorance nor strive to get rid of them. The key is to look at them like we do the thoughts that naturally arise during our meditation. Just notice them....and let them go. All we have is right now.


Kozen
Kozen & Denise at morning service


FREE TRADE & ORGANIC COFFEE TEA, ETC.
The Abbey is now selling Fair Trade & Organic coffee, tea and chocolates.  The profits will be divided between The Mt. Adams Zen Buddhist Temple and the Trout Lake Presbyterian Church.  We will have our website up in mid -January on the Mount Adams Zen Center website (www.mtadamszen.org).  Until then you can call Kozen
and make orders over the phone
509.395.2030. 




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